Upcoming Rooms

Staple Rooms

Space to pause. Room to grow.

Find a moment that fits your life. Below are our upcoming regular Rooms and workshops across Dorset or online.

Pop-Up Rooms

“The Quiet Mind” Pop-Up Room

A 3-hour immersive experience to help you understand overthinking, calm your nervous system, and break the cycle of spiralling thoughts.

Details:

Free
12 September, 12–3pm
The Garden Rooms Café, Boscombe
United Kingdom, BH7 6HW

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“Rediscovering You” Pop-Up Room

This three-hour guided Pop-Up uses the Ikigai framework to help you explore your passions, strengths, values and aspirations, creating a clearer picture of the life you want to build.

Details:

Free
03 October, 14:00–17:00 BST
Online

COMING SOON

Our signature twelve-month programme is designed to support deeper self-discovery, wellbeing and personal growth through a guided journey of reflection, learning, conversation and practical tools. Over the course of a year, you'll explore who you are, what matters most to you, and how to create a life that feels more aligned, intentional and fulfilling.

Next cohort starts January 2027